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First day of Couch 2 5k... anybody else just starting?

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  • Ronda73
    Ronda73 Posts: 52 Member
    I just did week 2 day 2 this morning. Then I did some more walking and running when I was done. I like to do at least 3 miles each time I go out.
    A couple times I just went out and did my own thing. Ran for as long as I could then walked. I found after doing that when I came back to the program it was easier.
    My problem is my breathing. My legs are fine but my lungs just can't keep up. So if I have to repeat weeks I'm ok with that. I'm just taking it slow and steady.
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