Got where I wanted to be & staying there...
harrysboyo
Posts: 2 Member
Just to say guys, it is possible...its now 18 months since I seriously changed my lifestyle, with exercise typically 4-6 times a week and managing my food & drink intake in an informed & balanced way. Fitness pal proved invaluable in losing 2 stone, coming down fro 14 to 12 st.. and now I continue to use it to keep me on track..
Feel so much better in myself...it has been well worth the effort..
Feel so much better in myself...it has been well worth the effort..
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Replies
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Very Nice.0
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Congratulations!0
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Great job. You accomplished a lot.
Thank you.0 -
I am always looking out for motivation You have done a great job0
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Well done0
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Hey Man. congratulations!0
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