Healing Begins Now
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kcainsmith
Posts: 1
I'm ready. After seeing photos of myself from a trip I just took, that was it! I need to lose 25 pounds. This includes no more wine, which I know has added the pounds. Four years ago divorce and the death of my mom took weight off, then comforting myself put it back on. Looking for great health with my new fiancee! Took my before photos today.
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Replies
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good for you
good luck
you don't need to cut out wine - just log it within your calorie defecit0 -
Good for you for deciding to make a change! Feel free to add me!0
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Welcome to MFP!0
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Welcome! And thank you for your openness.
Your subject line caught my eye, as I'm definitely going through some healing after weight gain (wine was my culprit, too) and it's refreshing to have the direct awareness.
Best,
Marybeth0 -
welcome to mfp congrats on getting started feel free to add me.
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