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Looking for motivation and inspiration! :)

baneeimear
baneeimear Posts: 2
edited November 2024 in Introduce Yourself
I decided last week that I was going to lose weight come hell or high water! I've always been overweight and am now looking to lose about 40lbs through exercise and healthy eating. However these two have never been my strong suit, so I need some motivation! If anyone had any tips on how to make running easier after a lifetime of avoiding any and all physical activities, that'd be great! :smiley:

Replies

  • ccmzone2013
    ccmzone2013 Posts: 177 Member
    edited November 2014
    If I can loose 200lbs. .

    You CAN & WILL loose your 40lbs :)


    #NeverGiveUp
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