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New to the healthy lifestyle!

zehra_k
zehra_k Posts: 2
edited November 2024 in Introduce Yourself
Hey!

I had never been conscious about what I was eating on a day to day basis but I recently gave up smoking (which led to alot of snacking) and noticed the scale going in the wrong direction! My husband swears by myfitnesspal, so decided to give it a shot, and found it to be fun and informative. I'm not a really active person, but started practising hot yoga a few months ago and love it. My goal is to lose 20lbs, looking for all the motivation and suggestions I could get :smile:

Have a great weekend!
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