Eat to Live

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marieloses
marieloses Posts: 9 Member
in Introduce Yourself
I am considering starting the six-week plan for Eat to Live. Is anyone else out there living this lifestyle or wanting to start?

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  • coueswhitetail
    coueswhitetail Posts: 309 Member
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    do it! It will be great for your health and weight loss! I am doing it but not following it strictly. But I have been very impressed with the results so far in terms of weight loss, increased energy and better health!
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    Here's the group. Lots of folks eating that way: http://community.myfitnesspal.com/en/group/100425-eating-to-live
  • coueswhitetail
    coueswhitetail Posts: 309 Member
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    Thanks for posting the link! That worked for me, whereas other links to the group did not, thanks!
  • kiwigirl007
    kiwigirl007 Posts: 28 Member
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    I did it and loved it. ;)
    It's worth a try! Afterward, it's amazing to be free of cravings and feel totally clean inside.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    coueswhitetail wrote: »
    Thanks for posting the link! That worked for me, whereas other links to the group did not, thanks!

    I think it's an actual new group. I think the old group got deleted by accident.So it's pretty small group so far.

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