Bone in beef strip loin steak

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Is this okay to eat? Should I cutt off the fat or something?

Replies

  • onasaz
    onasaz Posts: 19
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    Yes it is ok to eat, as long as you not overeat.
  • squirrelone
    squirrelone Posts: 58 Member
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    Are you asking if it is OK to eat the bone?

    And regardless of your question, you need to add some details. Are you trying to loose weight, bulk or maintain?

    Poorly formed questions get poorly formed answers.
  • dbmata
    dbmata Posts: 12,950 Member
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    Don't eat the bone, the bone will be bad for your teeth. The rest is fine.