How to change my MFP daily calorie goal?

Feistycat

MyFitnessPal set me up for a daily calorie goal of 1200 given my height, age, activity level, etc. However, I recently began working with a personal trainer/nutrition coach, and she wants me to shoot for 1600 daily calories over 5 small meals per day.

Does anyone know how to make MFP reflect this higher calorie allottment?

Phrick

http://www.myfitnesspal.com/account/my_goals - select Custom then you can enter whatever calorie goal you wish (as well as play with your macros and other nutrition settings)

Chevy_Quest

This worked for me 1.) Click on My Home 2.) Click on Goals on the bar underneath 3.) Click on the green button "Change Goals" 4) Select "Custom" then click on "Continue" 5.) Change "Net Calories Consumed to your desired level" 6.) Click on "Change Goals" at the bottom of the page.
hope this helps :-)

Feistycat

It worked! Thank you both very much

shieldsjenna24

Can you only do this on the Premium? I can't seem to be able to do this on the free one... thank you!

shieldsjenna24

wait i figured it out - no need for premium. thanks!