Would love to make some friends to help me lose weight

Hi there

I am close to the heaviest I have every been, bordering on Obese. I would really appreciate some help on getting back on track. I was fit and lean last year this time and I need to get back there for good. I know I am addicted to sugar and I need to get that out of my system. Does anyone have a good solution on how to overcome a sugar addiction?

Many thanks

Kind regards

Dave

Replies

  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
    Hi Dave! It's tough to get past! Getting proper nutrition can help. Feel free to add me.