Hints for low carb breakfast for travelling?

sandyskw1967

I am leaving on a family trip next week and need to take a low carb breakfast with me on the plane. I so far thought of cheese, hard boiled eggs, a few nuts, now I, m stuck, and we have to wait at the airport for 2 hours before we leave so there's no refrigeration for it either and I was hoping to have it on the plane as we leave at 7am.

SonicDeathMonkey80

Beef jerky

squirrlt

I haven't tried them yet, but I've heard of people making "minute muffins" with almond or coconut flours and flax meal. Those seem like they would be pretty shelf-stable for your trip. You can google recipes, there's a bunch of different ones out there.

rprussell2004

Cheese & HB eggs won't go bad overnight, and definitely not in just a couple of hours.

If you're concerned, maybe you could get a giant cup of ice from a food place and stick them inside it for a while.

SueInAz

I love the muffin in a minute but it's not so awesome when it's cold, IMHO. I have to eat mine while still warm. Have you looked into some low carb protein bars? They are my go-to breakfast at work and when I'm traveling mostly because they are darn convenient. Atkins has some really good ones that are available in most stores.

sandyskw1967

I absolutely love sardines, and stuff like smoked salmon, smoked oysters but didn't think the people around me would be pleased with my breakfast choice. Thanks for the ideas

Branstin

Greek Yogurt

Snip8241

When I travel like that I carry pure protein bars with me. That way I can make sure I eat and I have control. I have gotten them thru security in my carry on. Maybe you can find one that will work for you.

singer201

Bacon strips baked in the oven--fat drains away, strips are evenly cooked. Tastes great even cold and would go well with your HB eggs.

dianetackwell

eggsalad and cottage cheese

NOD2014

avocado