What about fasting..

tangibleskink34

What do you guys think about fasting for a day or two? My doctor says it's healthy while some say it's not? Do they work and actually cleanse your system..?

JeffseekingV

I fast inbetween about 12am to 8:30am

mccindy72

just read this and skip the whole fasting/cleansing thing altogether.

http://community.myfitnesspal.com/en/discussion/1159755

missiontofitness

No.

Your liver and kidneys detox you body for you already.