Essentials for home gym?

ljones27uk
ljones27uk Posts: 177 Member
edited November 2024 in Fitness and Exercise
Hi all,
I'm converting my garage into a home gym and am interested in people's opinions on what equipment they would have if they could only have a small number of items? My current aim is to lose weight, which I'm achieving through calories deficit and cardio. I'm looking to get a similar physique to brad Pitt in fight club, lol, I can wish... And would welcome views on what equipment is essential. I'm thinking treadmill, cross trainer, bench or cage and a heavy bag.. I don't really have any more space for anything else, but would you recommend swapping anything out?
Completely new to this so all advice or opinions welcome.
Cheers
Luke

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