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exercising late at night

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  • kr1stadee
    kr1stadee Posts: 1,774 Member
    I go to classes 3 nights a week, twice it's at 8-9:15 (get home at 9:30) and on Sundays, it's from 7-8:15.

    I haven't had any trouble sleeping. If it's a really brutal class, I take a hot bath and can't wait to get into bed! hahah
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