We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

TUESDAY DAILY MINI CHALLENGE (NOV 18)

Tetesandra
Tetesandra Posts: 783 Member
edited November 2024 in Fitness and Exercise
SIX 30-SECOND SIDE BRIDGES

Here’s how to do them: http://www.youtube.com/watch?v=xKglcf6r7Gw
Be sure to alternate sides (so you’ll be doing three on the left and three on the right)

Replies

This discussion has been closed.

Categories