Best way to tone body?

krisDanielle16

Hi guys! I'm starting to wonder about what workout program (I don't belong to a gym right now) is best for toning my body once I reach my goal weight. If anyone has any suggestions I would love to hear them!!
Thanks so much!

binkyb00

I'm no expert, but I'd recommend lifting some weights. I started out November 2012, and have seen great results. I don't belong to a gym either, but I invested in a barbell and dumbbell to use at home.

donnagkr

Have a look at http://www.maxcapacitytraining.com/

Free, requires no equipment..can be put on ya phone

I get on really well with it

Donna
xx