Is there a way to set your daily goals up to match Atkins limits?
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thcguy123
Posts: 55
Is there any way to change your net carb goals, etc so they follow the Atkins model?
Right now my plan the MFP set up says to eat 258 carbs a day.
Atkins suggests 20 carbs a day for the first two weeks.
Right now my plan the MFP set up says to eat 258 carbs a day.
Atkins suggests 20 carbs a day for the first two weeks.
0
Replies
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Go to your goals, customize them and change your macros0
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Yes, you can change them under settings- goals - change goals.
- Select Custom Carbs to 5%; Protein 25%; and fat to 70%.0
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