Need motivation depressed ( loosing all kinds of muscle gains)

Options
AsrarHussain
AsrarHussain Posts: 1,424 Member
edited November 2024 in Motivation and Support
Hello I am currently unable to hit the gym for any pushing or pulling workouts.
I have been injured 2 months I was waiting 2-3 months for physiotherapist on a waiting list they said another 2-3 weeks i will be seen to.
I am loosing muscle everytime I take my shirt in the mirror im loosing muscle it is depressing when any of you suffered a injury and were unable to hit the gym what kept you motivated
This discussion has been closed.