Weight Training at GYM

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Replies

  • randomtai
    randomtai Posts: 9,003 Member
    Turkey breasts actually have more protein in them than chicken ones, if you can find them. :)
  • randomtai wrote: »
    Turkey breasts actually have more protein in them than chicken ones, if you can find them. :)


    I didnt find turkey
  • jessiruthica
    jessiruthica Posts: 412 Member
    Your body will decide where it wants the fat to be cut from. Trust me. Id like to reduce my belly....my body decides wrists are a good place to start :/

    Yeah, what is that about?!? I mean, I'm glad I can put my own bracelet on now that my wrists are smaller, but seriously? Argh, for the love!
  • hill8570
    hill8570 Posts: 1,466 Member
    Greek yogurt (the nonfat stuff) has an excellent protein per calorie ratio. As does most fish and shrimp. And, surprisingly, pork chips, as long as they're prepared in a reasonable way.
  • maoribadger
    maoribadger Posts: 1,837 Member
    Your body will decide where it wants the fat to be cut from. Trust me. Id like to reduce my belly....my body decides wrists are a good place to start :/

    Yeah, what is that about?!? I mean, I'm glad I can put my own bracelet on now that my wrists are smaller, but seriously? Argh, for the love!

    Yep. Meanwhile my body is expending all its energy on my wrists and my *kitten*? Nada
  • lllprakritilll
    lllprakritilll Posts: 20
    edited November 2014
    i always struggle to get alot of protein in me. I eat chicken breasts and lots of eggs but i find protein powder helps me get it all in. Maybe you should look into t
    Your body will decide where it wants the fat to be cut from. Trust me. Id like to reduce my belly....my body decides wrists are a good place to start :/

    Yeah, what is that about?!? I mean, I'm glad I can put my own bracelet on now that my wrists are smaller, but seriously? Argh, for the love!

    Yep. Meanwhile my body is expending all its energy on my wrists and my *kitten*? Nada
  • Your body will decide where it wants the fat to be cut from. Trust me. Id like to reduce my belly....my body decides wrists are a good place to start :/

    Yeah, what is that about?!? I mean, I'm glad I can put my own bracelet on now that my wrists are smaller, but seriously? Argh, for the love!

    Yep. Meanwhile my body is expending all its energy on my wrists and my *kitten*? Nada
    Your body will decide where it wants the fat to be cut from. Trust me. Id like to reduce my belly....my body decides wrists are a good place to start :/

    Yeah, what is that about?!? I mean, I'm glad I can put my own bracelet on now that my wrists are smaller, but seriously? Argh, for the love!

    Yep. Meanwhile my body is expending all its energy on my wrists and my *kitten*? Nada




    Lol
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