TRX training/classes?

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LeanerBeef
LeanerBeef Posts: 1,432 Member
edited January 25 in Fitness and Exercise
Has anyone tried TRX training/classes? Thoughts? I've been eyeballing a new fitness studio that just opened nearby. Trying to mixxx it up....

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  • ProudMomx3
    ProudMomx3 Posts: 1
    I have been doing this class for the last couple weeks and absolutely love it! It is an extremely intense strength training class, but you really feel like you've accomplished something after you are done! I'd say find a drop in class and try it out. I know the Y lets you try the first class free and then you can decide to sign up or not.
  • arc918
    arc918 Posts: 2,037 Member
    I take TRX classes a couple times a week at boutique TRX gym - it is AWESOME!

    Here's a cut & paste of part of my Yelp review:

    After 20+ years of lifting weights at the gym, all it took was one visit to (the TRX gym) to figure out how much my workouts were lacking. With TRX there is nowhere to hide, you have no choice but to engage your entire body in every exercise. At the gym, I could just hit the bench press, do some curls & pull-downs and continue to ignore my weak core & lack of flexibility. TRX is such a functional way to train.
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