9 Weeks of MFP Results

esjones12

Just wanted to brag a bit! I just completed a program at my gym and proved it really is all about nutrition. I consistently logged (90-95%) my calories for 9 weeks and I am pretty happy with the results:

MargueriteMuguet

Woop woop! Congratulations to you, it does make a huge difference :-)

deninevi

Congrats! You look great!

Local_Atlantis

Awesome sauce!! Well done!

TinaLynn155

Great job, thank you for motivating me this morning!

esjones12

Thanks guys! TinaLynn you can do it!! Every day is a new day to be awesome

TropicalParaMonster

That's awesome! Congrats to you, what an achievement!

into_fitness

great job!

queenliz99

Very cool!! and inspiring!!

RHPSgirl1984

Nice job! You look great!

maphammonds

Way to go! What was the program?

bryannakay

THAT IS AWESOME!!

esjones12

maphammonds wrote: »

Way to go! What was the program?

It was just a friendly team weight loss competition through my YMCA. We worked with a personal trainer and nutritionist. Those who showed up and put in effort saw results! I also made some great new friends! I was already a very active person but always ate at maintenance without trying. This program encouraged me to use MFP consistently - and the results are obvious

tulips_and_tea

Great! And, see, you are a perfect example of not solely relying on the number on the scale (not that 15lbs isn't a good loss!) but the loss of inches and reduction in body fat % tells the whole story. Super!