Is it okay to go on a 24 detox fast?

jacolyncoker
jacolyncoker Posts: 86 Member
edited September 21 in Food and Nutrition
I hear you feel really good afterwords, and it flushes all the bad stuff out of you.
Would it be bad for me to do this? How would I go about it in a healthy way?

Replies

  • jacolyncoker
    jacolyncoker Posts: 86 Member
    Sorry! It's 1 am and Im tired, I meant 24 hour detox fast not 24 detox lol
  • xTattooedDollx
    xTattooedDollx Posts: 426 Member
    Everything ive read/heard from professionals is that its bad for your body once it goes into starvation mode and you'll gain all the weight back if you lose any as soon as you start to eat again.
  • ciaobella47
    ciaobella47 Posts: 95 Member
    Just curious, (truly, I'm not trying to be combative or anything) what is the "bad stuff" it's supposed to flush out? I hear people say "toxins" but what toxins?
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