NROLFW Recipes

SaltNBurnBoys

Hey guys!

I just finished reading through the nutrition section of NROLFW, and while there are some great ideas in there, they're kind of limited. I was wondering if anyone had recipes that fit into the macro ratios of the nutrition plan but were different from the ones listed.

Thanks in advance!

Mygsds

http://www.prettylittlegrub.com/2013/12/17/new-rules-of-lifting-for-women-stage-one/

Check this out..

SaltNBurnBoys

Thanks!

SaltNBurnBoys

Wait, there's no mention of food in that XD

SaltNBurnBoys

It's neat, though.

Mygsds

H

SaltNBurnBoys wrote: »

Wait, there's no mention of food in that XD

Look at the top and there is a section for recipes..