Maintenance musings...concerns..(and much rambling!)

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  • RaspberryTickleChicken
    RaspberryTickleChicken Posts: 629 Member
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    RunRutheeRun wrote: »
    I actually have tried that different times, I go back to doing circuits, do more strength and cut back on cardio and it can get the scale moving and quite quickly but I know myself the main reason for extra lbs is that I'm simply eating a bit too much, time to rein in some cals LOL ..I go back to running and strength because I LOVE doing them, anything else seems a chore and if its a chore I wont stick to it.
    and yes I'm a small fry as well lol, its definately more of a struggle for us petites.

    ahhh gotcha

    And yea ... xtra weight just has no where to hide on us! LOL
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,345 Member
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    yep, I know when I've gained a few pounds cos my muffin top appears again!!

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