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zip zag or low..med..high calorie pyramid

kmw0000
kmw0000 Posts: 1
edited November 2024 in Food and Nutrition
Any one using one of these methods and how were results. .have used one similar to pyramid in past with success so just curious

Replies

  • AJ_G
    AJ_G Posts: 4,158 Member
    Makes no difference as long as your weekly calorie intake is consistent
This discussion has been closed.

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