Mindful Eating

latormenta
latormenta Posts: 2 Member
edited November 2024 in Introduce Yourself
Hi I'm baaaaack and feeling really great about this. While I'm following the WW plan I really want to stay with MFP as I love this community. I am working around mindful eating as a practice and trying to up my game regarding exercise. Interested in connecting with others who use meditation as a support for healthy eating. Happy Thanksgiving everyone!
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