Almond Flour Pumpkin Mini Muffins
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These are really good. Not overly sweet. First time I've used almond flour in anything. A bit caloric for a mini muffin though.
Ingredients
- 2 eggs
- 3/4 cup pumpkin puree (I increased this from 1/2 cup)
- 1/3 cup honey
- 4 Tbsp melted butter
- 1 tsp vanilla
- 1/2 cup unsweetened almond milk (I added this to thin the batter a bit)
- 1 tsp baking soda
- 1/4 tsp salt (I cut this from 1/2 tsp)
- 1 1/2 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp ground cloves
- 1/4 tsp ground ginger
- 2 1/2 cups almond flour
- 1/4 cup chopped walnuts (I cut this from 1/2 cup)
- 1/4 cup raisins (I cut this from 1/2 cup)
Directions
- Preheat oven to 325.
- Spray or line a muffin pan with paper liners (24 mini muffins).
- In a large mixing bowl, thoroughly combine and mix well all ingredients EXCEPT almond flour, walnuts, and raisins.
- Stir in almond flour until well combined. Batter will be thick.
- Stir in walnuts and raisins.
- Spoon batter into muffin cups and bake on middle rack for 25-30 minutes, until golden brown and a toothpick comes out clean.
Per muffin: Calories 121; Total Fat 9.1g; Sodium 86mg; Total Carbs 9g; Sugar 6g; Protein 3g; Iron 1mg
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