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How would you log this exercise video?
Pheboh
Posts: 88 Member
I'm looking for advice on how to log the following video: 
https://www.youtube.com/watch?v=AHD_keo4hLA
I hold 5 pound weights during the entire duration of the video. I will often do curls as I'm side stepping or doing kicks or whatever.
I'm getting a FitBit to help me log accurately, but in the meantime, how should I log the exercise?
https://www.youtube.com/watch?v=AHD_keo4hLAI hold 5 pound weights during the entire duration of the video. I will often do curls as I'm side stepping or doing kicks or whatever.
I'm getting a FitBit to help me log accurately, but in the meantime, how should I log the exercise?
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