98lbs in 1 year

rcpilot2008

So far I lost 98lbs in 1 year. Went from 265 down to 167 by just eating right and tracking calories. Need to start working out more now.

redfisher1974

Awesome! Great work!

tulips_and_tea

Wow - amazing! Good for you and thanks for sharing.

kendalslimmer

That's wonderful honey! You've been working so hard! I hope I'm where you are now next November...

I only started exercising recently: some walking and a bit of time on a stationary exercise bike every now and again. I'll probably add weights when I'm nearer my goal - they seem quite intimidating - but I know a lot of people just like me on MFP who are doing them already and really seeing results (inches lost!).

katherine_startrek_fan

Any tips?

I have lost around 40-45 in six months and have 60 more to go. Based on my progress and the natural slow down when closer to goal weight, my current plan has me reaching goal in another year.

rcpilot2008

katherine_startrek_fan wrote: »

Any tips?

I have lost around 40-45 in six months and have 60 more to go. Based on my progress and the natural slow down when closer to goal weight, my current plan has me reaching goal in another year.

Not many tips to give. I try to eat healthy food that's filling and low calorie and eat the majority of my calories at breakfast. I've lost 103 pounds now and it's about all I want to loose. I'm just needing to get my gut slimmed up and that's the toughest thing for me

Hearts_2015

Congrats! Great work

cmsu64113

Great job!