Rainbow carrots vs. "regular" carrots

numinousnymph
numinousnymph Posts: 249 Member
edited November 2024 in Food and Nutrition
Okay this question probably seems like I'm being way too anal/neurotic... but does anyone know if rainbow carrots have the same calorie and nutrition content as regular orange carrots? Besides the phytonutrients depending on the color. I'd assume they do...but the entries to choose from on MFP are much higher calorie and I'm not sure if that's true since they're just raw carrots. But, just in case... any opinions?

Replies

  • Kalikel
    Kalikel Posts: 9,603 Member
    I wish I knew enough to have an opinion. I know zip about rainbow carrots, but it love to try one. :)
  • Naley2322
    Naley2322 Posts: 181 Member
    I bought rainbow carrots to roast for thanksgiving... they are probably close to the same
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