Looking for support/friends that struggle with binge eating/over eating.. Add me :)

Hi Everyone,

I'm new to myfitnesspal. I struggle with over eating and binge eating. I'm looking for others with the same dysfunctional relationship with food to buddy with to try and get back on track to eating a clean, normal diet. :smile:

Add me and lets get started!!! :wink:

Replies

  • LazyCatPame
    LazyCatPame Posts: 112 Member
    *Adds you* I've been on the same train for a while. At least once a week, sometimes most days of the week when I was over-eating and thinking "oh well... already screwed up, f*** it, let's keep on eating". The longer I stay here, the more controlled and reduced the binging becomes. On the beginning I had it planned, but now it doesn't come at all. Give it some time and some healthy eating (it really helps to stop it) and don't get unmotivated if you happen to binge, just forget it and get back on track next day.