Soy free protein

ShrinkingMuslimah
ShrinkingMuslimah Posts: 99 Member
edited November 8 in Food and Nutrition
I've recently found that I'm allergic to soy, tree nuts, and a few other things.

I used to really enjoy a smoothie for breakfast with protein powder, but when it started giving me allergic reactions I cut it out.

I also don't eat a lot of meat (I'm not vegetarian, but there isn't a halal/kosher butcher where I live), and get a bit sick of eggs, lentils, and seafood so often.

I used to really enjoy Yves vegetarian products every now and again, I know they're processed but it's nice for an occasional treat, but they are almost all soy based.

Does anyone have any protein suggestions, protein powders or otherwise, that are soy and nut free?
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