Traveling soon, need LCHF suggestions

uaedubai
uaedubai Posts: 9
edited November 2024 in Food and Nutrition
I'll be traveling to Jordan next week, for a weeks conference/vacation, and need suggestions to keep me on track with a HFLC way of eating. Not worried about the flight as I can pack some food and it's only a 3 hour trip. It's actually being there and eating out of hotels, snack bars and "grocery stores" around the Dead Sea and Petra (almost non existent). Thoughts??

Replies

  • RodaRose
    RodaRose Posts: 9,562 Member
    Cane you buy nuts, yogurt, roasted vegetables, hummus, tahini?
  • corgicake
    corgicake Posts: 846 Member
    Go on a pronounceables diet... as in stick to eating things that you need to ask the locals how to say.
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