I see mfp like entering obese "rehab!" you don't bring "crack" into rehab!

111grace

The things I have to leave outside and not enter rehab with and what did I have to bring into rehab.
1. Bring in a Positive Attitude, I am willing to change and listen to those who have succeeded, take what they say and adapt it to my body. Leave and let go of ( all past thoughts that derail) No whining, no complaining.the past is the past, whats done is done! ( obese zone current status + ( logging/calories clean meals + exercise does not matter how small ( 2minutes )+ right knowledge = accumulated successful habits and happy thoughts, healthy zone.
"a year from now, you'll wish you started today.
2. " you can't out exercise a Bad diet"
3. " " Do something Today that MY Future Self will thank you for ":) Painting beautiful pictures that add to art history. "No masterpiece was ever created by a lazy artist." be a good steward/manager of one true talents.
4. Nobody respects failure! "Don't use the behavior of others as an excuse to give up and don't give up because you are moving at a different speed." "Difficulty is the excuse history never accepts"
5. "The start of the race is not the end of the race"
6. "Tomorrow" is a BAD word. when entering rehab.
What are the stuff you left behind and what did you bring into rehab?
Thanks everyone for taking part in this discussion, any thing to help us fine tune our instruments to play a better song. Lets have a wonderful and productive day