Expats in Europe/Eastern Europe for Motivation Friends!

Hi all! After a very stressful year complete with more than your average number of personal and family emergencies, I have put on some weight.

I am having trouble getting the motivation to diet...Mostly 'cause I hate diets! ;) In the last few years I found following an intuitive eating lifestyle (with an eye to whole, fresh foods) was a great way to maintain my weight BUT that all went to hell this last year. Coming off of a few weeks of being sick, I am also looking to reengage in exercise.

Anyhow, I am looking for some english speaking, female friends in Europe/Eastern Europe for motivation and accountability! I will be setting up my goals later today but think I am aiming for 5-7kg.

Any women out there in Istanbul/Europe who wants to build their support network? :)

Replies

  • izu87
    izu87 Posts: 267 Member
    Hello, neighbor! >from Bulgaria< :) I'm just making my first steps back into MFP and my end goals are almost twice as big as yours -aiming at about 15kgs, and I'm always looking for more friends. Add me! :)