30 Day raw fruit and vegetable detox

Lat1988
Lat1988 Posts: 15 Member
edited January 25 in Health and Weight Loss
I'm really curious as to how many people have tried this and what were there outcomes. I'm considering taking the challenge up in 2 days time. Any thoughts?

Replies

  • MisterDerpington
    MisterDerpington Posts: 604 Member
    Why not just eat a balanced diet for the next 30 days? Your body doesn't need to be "detoxed."
  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
    Terrible idea. About half of the weight you lose will be from muscle. You need fats and protein, not a bunch of carbs and vitamins.
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