30 Day raw fruit and vegetable detox

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Lat1988
Lat1988 Posts: 15 Member
in Health and Weight Loss
I'm really curious as to how many people have tried this and what were there outcomes. I'm considering taking the challenge up in 2 days time. Any thoughts?

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  • MisterDerpington
    MisterDerpington Posts: 604 Member
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    Why not just eat a balanced diet for the next 30 days? Your body doesn't need to be "detoxed."
  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
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    Terrible idea. About half of the weight you lose will be from muscle. You need fats and protein, not a bunch of carbs and vitamins.

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