forgot to eat!

hiphop10
hiphop10 Posts: 135 Member
edited November 2024 in Food and Nutrition
I was busy & forgot to eat yesterday...I had dinner but did not get in all my calories.
should I have eaten more after dinner? or just do dinner and log it and forget it?

btw I don't do this all the time. occasionally it happens.

Replies

  • VeryKatie
    VeryKatie Posts: 5,961 Member
    If it's not happening all the time, you're fine.
  • queenliz99
    queenliz99 Posts: 15,317 Member
    Log it and forget it. You'll probably won't forget to eat today because you may be hungrier.
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