Rotisserie chicken

hummingbirdhope
hummingbirdhope Posts: 101 Member
edited November 8 in Food and Nutrition
How many calories do you think are in a whole breast of a small unseasoned rotisserie chicken?

The box says its a 1.75 lb whole chicken (including bones)
I ate only the breast without skin...

Replies

  • VeryKatie
    VeryKatie Posts: 5,961 Member
    edited November 2014
    Can you weigh what is remaining from the chicken and get the amount you ate? Um.. for those kinds of things I usually just use the "chicken, meat only, cooked". For that kind of thing, you might not get exact calories, but you can get close.
  • hummingbirdhope
    hummingbirdhope Posts: 101 Member
    VeryKatie wrote: »
    Can you weigh what is remaining from the chicken and get the amount you ate? Um.. for those kinds of things I usually just use the "chicken, meat only, cooked". For that kind of thing, you might not get exact calories, but you can get close.

    I gave my dog the rest :s
  • RodaRose
    RodaRose Posts: 9,562 Member
    Look in the tracker for "Roasted Chicken Breast, (with skin)" 7 ounces-- that will be somewhat close. Next time weigh the meat first.
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