40 and 100 lbs over weight

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Careshawk
Careshawk Posts: 3
in Introduce Yourself
I know it sounds silly but I am determined to meet the skinny me. I am a poster for Yo-Yo dieting
I am determined to succeed beginning with Slim fast 3,2,1 program just to help with portion control and down sizing.
I want to find an exercise that is fun but but overwhelming

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  • kellehbeans
    kellehbeans Posts: 838 Member
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    An exercise that is fun, and can get your heart rate going, is zumba! It's fun with friends, and with new friends you make at your class! :-)

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