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chopstikkninja
chopstikkninja Posts: 4 Member
in Motivation and Support
Hello everyone. I'm lost. So I've been working out for over month or so, trying to drop 20 lbs. In the beginning I was bouncing around with the Beast body and P90X workouts trying to figure out the one I like.I'm at week 4 on p90x seeing muscle gains in arms, chest, and legs.I still weight 200lbs. Ive been eating healty, minus my cheat days. Im 5'6" 200. I would like to be at 180lbs.

Help?

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  • EdTheGinge
    EdTheGinge Posts: 1,616 Member
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    You've answered your own question 'muscle gain', we all know muscle weighs more than fat. Don't go on the number, go on how you feel and look.
  • chopstikkninja
    chopstikkninja Posts: 4 Member
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    Thanks for the reply. I forgot to mention that I pulled out the tape measure and compared it to last month. I lost 1 in in the shoulders, gained .5 in arms, but everything stayed. I think I'm just frustrated. I building muscle for sure, but I thought it would lower the scale quicker.

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