PICS: 2 months, 6 pounds lost, seeing a difference!
amydavis587606
Posts: 5
This is my first time posting but today I realised it is two months since I took my starting off pictures, so I've taken some more to compare how my body looks now to when I started. I've gone from 150 pounds to 144, and my body fat has decreased by about 3%. I started off with the 30 Day Shred but now I mainly go to the gym and for about two weeks I've been adding in some strength training. I think the main areas you can see progress are my bum and also my stomach has got smaller! Seems like you don't have to lose a lot to start seeing a difference. Here are links to my progress pictures:
http://i1344.photobucket.com/albums/p653/AmyDavis19/progresspic1_zpsac306048.jpg
http://i1344.photobucket.com/albums/p653/AmyDavis19/progresspic3_zpsdc20e4c1.png
http://i1344.photobucket.com/albums/p653/AmyDavis19/progresspic2_zpse002b7e2.jpg
http://i1344.photobucket.com/albums/p653/AmyDavis19/progresspic1_zpsac306048.jpg
http://i1344.photobucket.com/albums/p653/AmyDavis19/progresspic3_zpsdc20e4c1.png
http://i1344.photobucket.com/albums/p653/AmyDavis19/progresspic2_zpse002b7e2.jpg
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Replies
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This is my first time posting but today I realised it is two months since I took my starting off pictures, so I've taken some more to compare how my body looks now to when I started. I've gone from 150 pounds to 144, and my body fat has decreased by about 3%. I started off with the 30 Day Shred but now I mainly go to the gym and for about two weeks I've been adding in some strength training. I think the main areas you can see progress are my bum and also my stomach has got smaller! Seems like you don't have to lose a lot to start seeing a difference. Here are links to my progress pictures:
Fixed it.0 -
thanks0
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well done ! looking gd :happy:0
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That be a fine derrière you have there las.
I fine derrière indeed.0 -
Your *kitten* looks amazing.
Well done0 -
thank you everyone0
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This is encouraging for me so thank you for posting!
I initially went from 155 to 145lbs but for the last 2 months I have been hanging in around 144 - 146lbs despite going to the gym lots, watching what I eat, etc. Seeing very little movement on the scales is soooo discouraging even though the jeans are a little looser. I want to get down to 137 but have realised that it is going to be a slow progression to this. Though seeing your pics, that I, like you, will see the change in my shape and tone, rather than on the scales!0 -
you look great!! awesome progress:happy:0
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Yup you've done a great job! Since you lost it so gradually you can bet that was almost pure fat loss! Super job!!0
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