Suggestions needed for healthy snacks
HS2305
Posts: 422 Member
I work in an office so usually I am always snacking on crisps or biscuits. Does anyone have any suggestions for healthy snacks other than fruit and veg?
I'm not a massive of nuts and I'm lactose intolerant which limits my choices a tad.
Any suggestions would be much appreciated. Thanks!
I'm not a massive of nuts and I'm lactose intolerant which limits my choices a tad.
Any suggestions would be much appreciated. Thanks!
0
Replies
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I like pretzels, normally you can have around 28 grams for about 110 calories and that gives you quite a few to snack on.0 -
I used to have the same problem, so I didn't eat anything, but now my desk draw has easy things like:
Cherry tomatoes
Light Babybel
Chicken slices in the fridge
Protein shake
Fat free yoghurt
Raw cashew nuts
Fruit and veg to snack on
I have easy things. If you have the time to prep, there's an endless list to avoid those biscuits (and I do feel your pain, we have things brought in every single day).0 -
I like carrot sticks, cucumber sticks and raw pepper with hummus. You can buy little pots of hummus that you can just take with you0
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How about a lean protein shake? GNC has a lot of choices as well as other similar retail outlets. Also mozzarella string cheese, or maybe yogurt! Also, Special K has many 100 calorie snacks. Some of my favorites are Chips (Yes, CHIPS. lol) with seal salt (30 Chips=110 Callries) and Honey BBQ chips (27 chips=110 Calories). I hope this helps!0
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Thank you all for your suggestions, I will definitely give some of these a go.0
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