It's a start!

Options
Balaru
Balaru Posts: 203 Member
in Health and Weight Loss
I have been logging my calories here for a couple of weeks now being totally honest with myself but not really "dieting". Each day I was over by 300 - 500 calories but today I did it. I stayed within my allotted calories!!! The whole time I have been exercising. Now that Turkey day is over I'm getting serious on the food part too. Just had to share.

Replies

  • Archerychickge
    Archerychickge Posts: 606 Member
    Options
    It gets easier as you find more and more foods that fit into your daily caloric goal. Good job on sticking with it!
  • redfisher1974
    redfisher1974 Posts: 614 Member
    Options
    Awesome! Carry on.
  • Kalikel
    Kalikel Posts: 9,626 Member
    Options
    Congrats! Keep it up!
  • dawnmcneil10
    dawnmcneil10 Posts: 638 Member
    Options
    This is what will make you a success, you're seeing that small changes have big impact. Congratulations on your first staying within macros day.
  • MelanieRBrace
    MelanieRBrace Posts: 245 Member
    Options
    Congratulations - little motivators and goals add up to a big difference and change!
  • 999tigger
    999tigger Posts: 5,235 Member
    Options
    Accurate, consistent and full logging is a great start and essential. It will help you get to target so take baby steps and see if you can keep within your alloted calories again.
  • Winterlover123
    Winterlover123 Posts: 352 Member
    Options
    You got this!

Categories