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NSV (Non scale victory) & other inspirations. what are some of yours?

Debbie_Ferr
Debbie_Ferr Posts: 582 Member
edited November 2024 in Motivation and Support
We all have our favorite inspirational threads that are good to re-visit. Keeps us moving in the right direction.

Care to share a few of yours?
Here's some of mine.....

Baby steps.
Enjoy the journey.
Celebrate your NSV (non scale victories).
Make a conscious choice. (btw ~ not making a choice is actually a choice ).



http://www.myfitnesspal.com/topics/show/488464-nsvs-non-scale-victories?hl=nsv&page=16#posts-15811111

http://www.myfitnesspal.com/topics/show/1103385-what-are-the-top-5-things-you-recomend-to-do-to-lose-weight

http://community.myfitnesspal.com/en/discussion/comment/30442770#Comment_30442770


http://www.myfitnesspal.com/topics/show/1083301-what-can-you-do-now-that-you-couldn-t-do-30-days-ago

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Replies

  • billflat12
    billflat12 Posts: 4 Member
    Finding it so much easier tying my shoelaces and doing my socks is a real bonus , Also being male that :D important re-discovery most female members will find difficult to understand , :D
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