to eat Gumbo or not

boopsiegrl
boopsiegrl Posts: 105 Member
edited November 2024 in Health and Weight Loss
I need to know if home made Gumbo with chicken and sausage is fattening about how many calories in 1 cup? I didn't eat the rice

Replies

  • ana3067
    ana3067 Posts: 5,623 Member
    ........ It could have had 200 calories or 2000 calories. We can't just magically tell you a calorie count without having known the ingredients, the weight of hte ingredients, and the weight of your serving with respect to the weight of the entire dish.
  • concordancia
    concordancia Posts: 5,320 Member
    It depends on the recipe. If it was homemade by you, put it in the recipe builder.

    But, no, it isn't fattening. Eating too much food is fattening.
This discussion has been closed.