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Burning calories

cookieees69
cookieees69 Posts: 3
edited January 25 in Fitness and Exercise
Exercises that I can quickly do in my room which burn a lot of calories (somewhere around 350)

Replies

  • PepperWorm
    PepperWorm Posts: 1,205
    backonpointe.tumblr.com
    bodyrock.tv
    blogilates.com
    fitsugar.com

    ^ Pretty much my bible of no-gym activity! With enough repititions, you're sure to burn up to 350.
  • mamosh81
    mamosh81 Posts: 409 Member
    https://www.youtube.com/watch?v=I5COzZlxaI4

    or find some zumba videos
  • PepperWorm
    PepperWorm Posts: 1,205
    Oh! And the Nike fitness app is genius. You plug 'n' play...it tells (and shows) all the moves for you to do and you can listen to music doing them.
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