Match day advice

grag79

Hi, I have to play a soccer match this eve and I am looking for some advice on what to eat through the day to keep me going for the match,I delivered twins via c-section 10 weeks ago and only started back soccer training last week and have got in 3 training sessions since,I was not expecting to be playing so soon but we are short players,Any advice on how to keep my energy going?Thanks xgx