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What are the smart ways to manage stress? you have found? that works for you? do share :)
111grace
Posts: 382 Member
It used to be movies for me but I found I got addicted to that!! go figure!! I so hope some smart ideas are pulled out from all mfp friends. Thanks all for sharing, have a wonderful day 
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I got an excellent gym quality elliptical off of Craigslist. You'll find me on it most nights around 8:00 PM destressing from the day. Take up anything that keeps your hands busy. Crochet, Find A Word puzzles. When the urge strikes keep busy.0
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Gym - whenever i can, with motivating music and heavy weights0
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