We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
What are the smart ways to manage stress? you have found? that works for you? do share :)

111grace
Posts: 382 Member
It used to be movies for me but I found I got addicted to that!! go figure!! I so hope some smart ideas are pulled out from all mfp friends. Thanks all for sharing, have a wonderful day

0
Replies
-
I got an excellent gym quality elliptical off of Craigslist. You'll find me on it most nights around 8:00 PM destressing from the day. Take up anything that keeps your hands busy. Crochet, Find A Word puzzles. When the urge strikes keep busy.0
-
Gym - whenever i can, with motivating music and heavy weights0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions