How small should i get?

lizrd65

Hey everyone I have never done this before, so I'll junp right into it.
I'm 5'11 I currently weight 248 I have lost 20lbs or so. So my question is, How small is too small?

PlayerHatinDogooder

If you're the size of a fun size Snickers you've probably gone too far.

josephinebarren

you should probably figure out your bmi and see how much you should weigh for your height
here's the website I used to figure out mines => http://www.nhlbi.nih.gov/guidelines/obesity/BMI/bmicalc.htm

DavPul

BMI doesn't work for me. I go by body fat% or for a certain look. You have to decide for yourself what's healthy and looks good.

nikilis

I think something along the lines of



yup, thats right, you should become a baseball.

lizrd65

Thanks, that's probably what i needed/wanted to hear.

edack72

BMI doesn't work for me. I go by body fat% or for a certain look. You have to decide for yourself what's healthy and looks good.

Agree with this , if I went by the BMI chart for my height people would think I was dying I don't have the build to weigh what the chart says I should .

big9erfan

BMI is kinda worthless IMO.

Get a scale that tells you weight, body fat, body fat %, water weight and then compare it with a body % scale to see where you "should" be.

That's what I go for.