Need suggstions for protein

Options
2»

Replies

  • climbing_trees
    climbing_trees Posts: 726 Member
    Tempeh. It has lots of fiber and probiotics too!
  • jocm2225
    jocm2225 Posts: 6 Member
    Whey Protein or other Protein powder. Make drink in blender. Like a Milkshake
    I like to add cucumber and avocado to mine.
  • belgerian
    belgerian Posts: 1,059 Member
    edited December 2014
    I like Fage 2 percent plain 23g per cup, I mix it in with my steel cut oats 2 cups of Fage with 2 Servings of Steel cut oats 60g of protein with the oatmeal plus 58g of carbs with only 18g or sugar 680Cal. Keeps me full all day at least till I get home from work. But as noted above plenty of other options. I don't really eat a lot of meat anymore I like it but just don't for whatever reason. Or you can do protein powder, myself I would rather eat my calories than drink them.
This discussion has been closed.

Categories