UK Based MFP'ers?
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Looking for good UK buddies.......currently lost 73lb......always help others .......add me if need a buddy.0
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Bristol person here, trying to lose about 4 more stone, done one already, on 1200 diet but eating back calories, feel free to add me (but ignore this weekends sh*tstorm of a diet, its my birthday!)0
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UK here too - from West Sussex with about 50lbs to lose. Feel free to add0
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Yorkshire here. Can't eat enough most days. I run too much...0
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In Wales here, prob going for half a stone more. Feel free to add too
If you are tiny, slow moving and older like me I will never give you a hard time for netting 1200 ... My TDEE is only 1660 so I totally get it lol!0 -
In London. Lost the weight and got very near to my goal but gained some of it back because of binge eating. So now back at it.0
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Glasgow here. Did really well and lost 40lbs in 2012, kept it off in 2013 and put half of it back on in 2014. Here's hoping I can actually get to and stay at goal in 2015...0
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Manchester area here, been on here since March, got 10lbs to a stone to go and taking it slowly.
Anyone feel free to add me0 -
I'm in Nottingham now, from Australia originally.. Been on MFP for a while, weight's been up and down (now very much up). Trying to get serious now. Needing inspiration and/or motivation.0
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Numberwang22 wrote: »In Wales here, prob going for half a stone more. Feel free to add too
If you are tiny, slow moving and older like me I will never give you a hard time for netting 1200 ... My TDEE is only 1660 so I totally get it lol!
Thank you for saying this, now totally confused how i can eat loads and lose weight if eating less means im losing weight. Sodding confusing.0 -
Hi, I'm 24 from Brighton. Lost around 3.5 stone since January 2014. Currently eating at maintenance, but will cut again in January 2015 when my new gym opens, lower body fat and gain muscle.0
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North East of England. 30lbs down and working on maintenance. Log every day. Feel free to add.0
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UK, Gloucestershire based0
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Active, daily-logging Scottish lassie here. I prefer friends who log and actually say something now and again!0
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Im in London and new to MFP. I have about 20kg to loose. Feel free to add me.0
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Charliecatesq wrote: »Numberwang22 wrote: »In Wales here, prob going for half a stone more. Feel free to add too
If you are tiny, slow moving and older like me I will never give you a hard time for netting 1200 ... My TDEE is only 1660 so I totally get it lol!
Thank you for saying this, now totally confused how i can eat loads and lose weight if eating less means im losing weight. Sodding confusing.
I think if you don't have a lot to play with between weight gain and weight loss you to be careful with the foodstuffs to get some satiety. I fill up on veg and synch my fitbit so if I move more I get to eat more.
I try to stick to 1200 (net) but don't log stuff like milk in tea, tiny amounts of cooking oil, spoon licks etc so I'm probably up to 1300 a day! That's just a Mars bar away from maintenance. I've lost maybe half lb per week so not extreme dieting in the least!!0 -
Hello - from Devon. I've tried starting similar threads but you've clearly had more luck than me.
Add away, I could do with more British friends on here.0 -
London-based here.
Focusing on exercise and generally being healthier but only started monitoring weight today. 17lbs down, most of which I guess is in the last 6-8 weeks since starting C25K and MFP0 -
From south wales hoping to lose about a stone,feel free to add x0
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